One-on-one support in subjects including fitness, stress, nutrition and more…
Healthy Living classes are now online and fitness classes are postponed until further notice…
During this time, self-care is essential for the health of our community…
Search & Register for Classes
HEALTHY LIVING CLASSES: NOW ONLINE
Healthy Living Calendar
HIP fitness classes are temporarily suspended
due to COVID-19.
Explore Stanford Rec & Wellness
Virtual Fitness Classes
Spring Registration is Open
Spring classes: March 30 - June 5
LEARN MORE ABOUT US
We empower Stanford departments with knowledge and tools to enhance employee well-being.