Health Improvement Program

Date of Publication

March 2020

Class updates

While we are grateful to continue supporting your health during this time, some changes are in effect for summer quarter…

Healthy Living:
Healthy Living class registration begins Tuesday, June 9 at 9:00 a.m. All classes will take place online. All classes are BeWell Berry-eligible, most are STAP/EA-approved and some qualify as a BeWell Engagement option. HealthySteps to Wellness participants can earn 50 points for completing a class.

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HIP fitness class registration is postponed until further notice. We will continue to keep you informed as more information becomes available. In lieu of our in-person classes, we invite you to explore Stanford Recreation & Wellness virtual fitness classes.

Free Offerings:
-We encourage you to explore our archived webinars, especially Staying Active While Stuck at Home
and How to Reduce Your Anxiety During the COVID-19 Pandemic, available for your viewing at any time.
-We hope you’ll join us for our free fireside chats with well-known luminaries on what’s good in the world.

Thank you for your continued interest and participation in our wellness services. We applaud the effort you’re making for your health.