Class ID Class Information Fee Enrollment (Current / Max)
mly-05 Multi-level Yoga for Fac Ops & Public Safety $ 180 11  /  11
Category: Fitness Incentive Class Fee: Yes ** FULL **
Weekdays: Thur STAP Class: No
Dates:

04/23/2009- 09/17/2009

    

Times:

 12:00 PM- 01:00 PM    
Location: 340 Bonair Siding    
Instructor: Tara Robertson    
Class NOT HELD on these dates: June 11, and July 2    
Notes: This is a 20 session class from April 23 to September 17.
 


Class ID Class Information Fee Enrollment (Current / Max)
bccs-01 Behavior Change: Continued Support 01 $ 75 7  /  8
Category: Healthy Living Incentive Class Fee: No
Weekdays: Mon STAP Class: Yes
Dates:

09/21/2009- 01/11/2010

    

Times:

 05:15 PM- 06:00 PM    
Location: 162 Polya Hall    
Instructor: Debbie Balfanz    
Class NOT HELD on these dates:    
Notes: For participants of HIP small group Weight Management programs (wmbf-01, 03, 04, and wmw-01). After 9/21 Group will meet the 2nd Monday of the Month.
 


Class ID Class Information Fee Enrollment (Current / Max)
heart-04a Heart Math Stress Reduction 04a $ 150 0  /  3
Category: Healthy Living Incentive Class Fee: No
Weekdays: Fri STAP Class: Yes
Dates:

09/25/2009- 09/25/2009

    

Times:

 01:00 PM- 04:30 PM    
Location: Alway Building, M112    
Instructor: Bruce Cryer    
Class NOT HELD on these dates:    
Notes: Note: every participant must have an emWave PSR for this program This class code is for those who will be bringing their emWave. Sign up for heart-01 if you do not have the emWave.
 


Class ID Class Information Fee Enrollment (Current / Max)
heart-04 Heart Math Stress Reduction 04 $ 295 16  /  30
Category: Healthy Living Incentive Class Fee: No
Weekdays: Fri STAP Class: Yes
Dates:

09/25/2009- 09/25/2009

    

Times:

 01:00 PM- 04:30 PM    
Location: Alway Building, M112    
Instructor: Bruce Cryer    
Class NOT HELD on these dates:    
Notes:
 


Class ID Class Information Fee Enrollment (Current / Max)
p1070-01s Pilates at 1070 Arastradero $ 90 8  /  8
Category: Fitness Incentive Class Fee: Yes ** FULL **
Weekdays: Mon STAP Class: No
Dates:

06/22/2009- 08/24/2009

    

Times:

 01:30 PM- 02:30 PM    
Location: Conference Rm Ste 300 1070 Arastradero    
Instructor: Kathy Klein    
Class NOT HELD on these dates:    
Notes: Bring two 2lb hand weights and yoga mat
 


Class ID Class Information Fee Enrollment (Current / Max)
mly-03 Multi-level Yoga Hillview Tuesday $ 90 9  /  9
Category: Fitness Incentive Class Fee: Yes ** FULL **
Weekdays: Tues STAP Class: No
Dates:

06/16/2009- 08/18/2009

    

Times:

 12:00 PM- 01:00 PM    
Location: Hillview Conference Rooms 2D/2E    
Instructor: Kristine Tom    
Class NOT HELD on these dates:    
Notes: Wear comfortable clothes and bring a yoga mat.
 


Class ID Class Information Fee Enrollment (Current / Max)
mly-08 Multi-level Yoga at Oak Road Sec 2 $ 90 8  /  15
Category: Fitness Incentive Class Fee: Yes
Weekdays: Tues STAP Class: No
Dates:

06/30/2009- 09/01/2009

    

Times:

 12:00 PM- 01:00 PM    
Location: EH&S Oak Road Rm 27    
Instructor: Tara Robertson    
Class NOT HELD on these dates:    
Notes: Bring yoga mat
 


Class ID Class Information Fee Enrollment (Current / Max)
hmtt-01 Half-Marathon Training Team $ 95 9  /  9
Category: Fitness Incentive Class Fee: No ** FULL **
Weekdays: Mon, Wed STAP Class: No
Dates:

07/13/2009- 09/16/2009

    

Times:

 05:00 PM- 06:15 PM    
Location: Main Quad    
Instructor: Laurie Ausserer    
Class NOT HELD on these dates: Monday, September 7    
Notes:
 


Class ID Class Information Fee Enrollment (Current / Max)
mdyoga-01 Yoga/Pilates at the Math Department $ $90 9  /  9
Category: Fitness Incentive Class Fee: Yes ** FULL **
Weekdays: Wed STAP Class: No
Dates:

07/29/2009- 09/30/2009

    

Times:

 12:00 PM- 01:00 PM    
Location: Building 380 Room 381T    
Instructor: Susan Johnston    
Class NOT HELD on these dates:    
Notes: Bring a sticky mat.
 


Class ID Class Information Fee Enrollment (Current / Max)
iw-85 Be-Well Workshop $ 00.00 26  /  100
Category: IW Incentive Class Fee: No
Weekdays: Tues STAP Class: No
Dates:

09/08/2009- 09/08/2009

    

Times:

 12:00 PM- 12:45 PM    
Location: SLAC- Panofsky Auditorium    
Instructor: HIP Staff    
Class NOT HELD on these dates:    
Notes:
 


Class ID Class Information Fee Enrollment (Current / Max)
iw-86 Be-Well Workshop $ 00.00 37  /  100
Category: IW Incentive Class Fee: No
Weekdays: Tues STAP Class: No
Dates:

09/22/2009- 09/22/2009

    

Times:

 12:00 PM- 12:45 PM    
Location: SLAC- Panofsky Auditorium    
Instructor: Jayna Rogers, MPH    
Class NOT HELD on these dates:    
Notes:
 


Class ID Class Information Fee Enrollment (Current / Max)
first-02 First Aid for Office of the President and Provost $ 75 9  /  20
Category: Healthy Living Incentive Class Fee: No
Weekdays: Fri STAP Class: Yes
Dates:

09/04/2009- 09/04/2009

    

Times:

 09:00 AM- 01:00 PM    
Location: 123 in Wallenberg Hall    
Instructor: Life Safety Associates    
Class NOT HELD on these dates:    
Notes:
 


Class ID Class Information Fee Enrollment (Current / Max)
hvyoga-01 Yoga at Hillview Thursday $ 90 13  /  13
Category: Fitness Incentive Class Fee: Yes ** FULL **
Weekdays: Thur STAP Class: No
Dates:

08/20/2009- 10/22/2009

    

Times:

 12:00 PM- 01:00 PM    
Location: Hillview Conference Room 2D-2E    
Instructor: Kristine Tom    
Class NOT HELD on these dates:    
Notes: Bring sticky mat
 


Class ID Class Information Fee Enrollment (Current / Max)
hvyoga-02 Yoga at Hillview Tuesdays $ 90 9  /  9
Category: Fitness Incentive Class Fee: Yes ** FULL **
Weekdays: Tues STAP Class: No
Dates:

08/25/2009- 10/27/2009

    

Times:

 12:00 PM- 01:00 PM    
Location: Hillview Conference Room 2D-2E    
Instructor: Kristine Tom    
Class NOT HELD on these dates:    
Notes: Bring sticky mat
 


Class ID Class Information Fee Enrollment (Current / Max)
bcsc-01 Yoga at the BCSC $ 90 7  /  15
Category: Fitness Incentive Class Fee: Yes
Weekdays: Wed STAP Class: No
Dates:

09/23/2009- 12/09/2009

    

Times:

 12:00 PM- 01:00 PM    
Location: BCSC Community Room    
Instructor: Louis Jackson    
Class NOT HELD on these dates: no class Wednesday November 23    
Notes: Bring sticky mat
 


Class ID Class Information Fee Enrollment (Current / Max)
gbyoga-01 Yoga - Neurology Group $ 90 11  /  15
Category: Fitness Incentive Class Fee: Yes
Weekdays: Wed STAP Class: No
Dates:

09/02/2009- 11/04/2009

    

Times:

 05:15 PM- 06:15 PM    
Location: Grant Building S-084    
Instructor: Kim Shetter    
Class NOT HELD on these dates:    
Notes: Bring yoga mat
 


Class ID Class Information Fee Enrollment (Current / Max)
gatesy-01 Yoga at the Gates Bld. $ 90.00 12  /  12
Category: Fitness Incentive Class Fee: Yes ** FULL **
Weekdays: Mon STAP Class: No
Dates:

09/21/2009- 12/07/2009

    

Times:

 12:00 PM- 01:00 PM    
Location: Gates Building - 2nd Flr Library    
Instructor: Susan Johnston    
Class NOT HELD on these dates: no class Mon Nov 23    
Notes: Class for Gates Building employees only
 


Class ID Class Information Fee Enrollment (Current / Max)
well-01 Wellness Coaching 10 wk $ 350.00 3  /  30
Category: Healthy Living Incentive Class Fee: no
Weekdays: STAP Class: Yes
Dates:

-

   

Times:

 -    
Location: TBD    
Instructor: HIP Staff    
Class NOT HELD on these dates:    
Notes: This is a 10 week program.
 


Class ID Class Information Fee Enrollment (Current / Max)
well-04 Wellness Coaching 5 wk $ 175.00 3  /  30
Category: Healthy Living Incentive Class Fee: no
Weekdays: STAP Class: Yes
Dates:

-

   

Times:

 -    
Location: TBD    
Instructor: HIP Staff    
Class NOT HELD on these dates:    
Notes:
 


Class ID Class Information Fee Enrollment (Current / Max)
bewell-01 BeWell Wellness Coaching $ 20.00 51  /  100
Category: Healthy Living Incentive Class Fee: no
Weekdays: STAP Class: No
Dates:

-

   

Times:

 -    
Location: TBD    
Instructor: HIP Staff    
Class NOT HELD on these dates:    
Notes:
 


Class ID Class Information Fee Enrollment (Current / Max)
hbc-01 Health Behavior Counseling 01 $ 75.00 5  /  20
Category: Healthy Living Incentive Class Fee: no
Weekdays: STAP Class: Yes
Dates:

-

   

Times:

 -    
Location: TBD    
Instructor: HIP Staff    
Class NOT HELD on these dates:    
Notes: One individual appointment - Stanford Univ. & SHC employees, retiress, & familiy members
 


Class ID Class Information Fee Enrollment (Current / Max)
hbc-02 Health Behavior Counseling 02 $ 195.00 0  /  20
Category: Healthy Living Incentive Class Fee: no
Weekdays: STAP Class: Yes
Dates:

-

   

Times:

 -    
Location: TBD    
Instructor: HIP Staff    
Class NOT HELD on these dates:    
Notes: Three individual appointments - Stanford Univ. & SHC employees, retiress, & familiy members
 


Class ID Class Information Fee Enrollment (Current / Max)
hbc-01a Health Behavior Counseling 01a $ 95 0  /  20
Category: Healthy Living Incentive Class Fee: No
Weekdays: STAP Class: No
Dates:

-

   

Times:

 -    
Location: TBD    
Instructor: HIP Staff    
Class NOT HELD on these dates:    
Notes: One individual appointment - Community members
 


Class ID Class Information Fee Enrollment (Current / Max)
hbc-02a Health Behavior Counseling 02a $ 205 0  /  20
Category: Healthy Living Incentive Class Fee: No
Weekdays: STAP Class: No
Dates:

-

   

Times:

 -    
Location: TBD    
Instructor: HIP Staff    
Class NOT HELD on these dates:    
Notes: Three individual appointments - Community members
 


Class ID Class Information Fee Enrollment (Current / Max)
ff-01 Quit Smoking: Finally Free - Individualized $ 00.00 0  /  30
Category: Healthy Living Incentive Class Fee: no
Weekdays: STAP Class: No
Dates:

-

   

Times:

 -    
Location: TBD    
Instructor: Jayna Rogers    
Class NOT HELD on these dates:    
Notes: Individualized - Stanford Univ staff