Classes


Create Your Wellness Plan

This one-time one-on-one appointment is for University employees and their families who have taken the Stanford Health and Lifestyle Assessment (SHALA), attended a free Interpretation workshop, and would like some guidance using the information they gained to create a personalized plan for wellness. With this option, you will work one-on-one with a trained HIP staff member to help you make sense of your SHALA and take the next steps to become healthier.

1 one-hour appointment (class code: cwp-01) $20*

* Only available for university employees and their families who have completed steps 1 and 2 of the BeWell Employee Incentive Program.

For additional information call Jayna Rogers 724-7347.