New this quarter:
Benefits-eligible Stanford university employees, benefits-eligible family members, and University retirees, who have completed Steps 1 and 2 of the BeWell Employee Incentive Program are now eligible for a reduced group fitness class fee of only $20 per section. When registering online, eligible participants will automatically see the $20 class fee.
Click here for more information on the BeWell Employee Incentive Program.
The Quit Tobacco Program at Stanford.
If you're ready to quit, we're ready to help! Quitting can be difficult but it's
WORTH IT! HIP has partnered with Stanford Benefits to offer a free tobacco cessation
program. You can choose among three program types to find the one that's best
for you: (1) One-on-one Consultation, (2) Small Group Program, or (3) Web-based
program. All program options are free to benefits-eligible university employees
and their dependents (14 years and older) and include free over-the-counter quit
tobacco aids. Program begins September 1, 2007.
Click here for more information.
Health Behavior Consultations.
Perhaps you already know what you should be eating, that you should be
exercising more, or that you need to manage stress better but you've had difficulty
actually making these changes, or maintaining them in your busy life. More
info... Stanford Behavior Change/Weight Management Program,
HIP's Behavior Change/Weight Management Program helps participants gradually
change life-long habits related to nutrition, physical activity, weight management,
and stress management. More
info.. Wellness Coaching. Wellness Coaching offers
personal one-on-one coaching to guide you to learn, grow and change into wellness.
More info... |
BeWell
Employee Incentive Program. Click
for details
