Health Improvement Program
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In the spotlight

HIP TIPS for a HEALTHY LIFESTYLE
 

Find out about WoW.


Bring HIP Classes to You!

Register for WoW classes

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Healthy Steps Program Logo
HIP partners with Stanford Health Care & Stanford Children's Health.
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Helpful Resources
HEALTH IMPROVEMENT PROGRAM CLASSES

REGISTER HERE for Spring 2015 classes.

Spring Quarter classes March 30 through June 5.




Download the Schedule of Classes for Fitness (pdf)

Download the Schedule of Classes for Healthy Living (pdf)

Group Fitness At-A-Glance Class Schedule

Healthy Living At-A-Glance Class Schedule

2015 BeWell Employee Incentive Program Read more

Our Mission

The Health Improvement Program (HIP) models the science of healthy living by using translational research to promote wellness. Our primary work involves Stanford University faculty and staff, but our programs are shared and utilized around the world.
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Calendar

View HIP's upcoming Healthy Living classes in the Stanford University
Event Calendar

 

NEWS

Best Vegan College CONGRATULATIONS! Stanford won best vegan large college.

Stanford was recently awarded the title: “Favorite Vegan-Friendly Large College” from animal rights group peta2. The award is a testament to the efforts of Residential & Dining Enterprises (R&DE) and Stanford Dining in providing various options for vegan and vegetarian students across campus.

Learn More »

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Why Almost Everything Dean Ornish Says about Nutrition Is Wrong
Christopher Gardner, a nutrition scientist at the Stanford Prevention Research Center, is interviewed for this article.

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UPCOMING CLASSES:

Coming soon- Fitness Class Samplers.

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Find your way to strengthening your emotional well-being.
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Prevent
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