Health Improvement Program
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Contemplation By Design.

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Bring HIP Classes to You!

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Atomatic Electronic Defibrulator Map

Automatic External Defibrillator's map for Stanford Campus

Please download and place a printed copy in your building. It may save a life.

Learn more about AED's on BeWell

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Healthy Steps Program Logo
HIP partners with Stanford Hospital and Clinics & Lucile Packard Children's Hospital.
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HEALTH IMPROVEMENT PROGRAM CLASSES

HIP Spring Class Schedule Cover

REGISTER HERE for Fall 2014 Classes

FREE HIP FITNESS CLASS SAMPLERS will be offered, September 2-12, 2014
Fitness Class Sampler Schedule (pdf)

Fall Quarter dates, September 22nd through Friday December 5th, 2014.



Download the Schedule of Classes for Fitness (pdf)

Download the Schedule of Classes for Healthy Living (pdf)

Group Fitness At-A-Glance Class Schedule

Healthy Living At-A-Glance Class Schedule

2014 BeWell Employee Incentive Program Read more

Our Mission

The Health Improvement Program (HIP) models the science of healthy living by using translational research to promote wellness. Our primary work involves Stanford University faculty and staff, but our programs are shared and utilized around the world.
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Calendar

View HIP's upcoming Healthy Living classes in the Stanford University
Event Calendar

 

HIP TIPS

Stanford Community BeWell Gardens
While the fall season may be almost upon us, itís as if spring has sprung on the Stanford campus with the opening of several new community BeWell gardens.
The gardens will help educate our community about the importance, joy and nutrition of growing your own local, organic, and sustainable food. There is no better way to learn about and appreciate the concept of sustainable food than by digging in the dirt and growing it yourself.
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Hit the reset button
Vinod Menon, professor of neuroscience at Stanford and Daniel J. Levitin, director of the Laboratory for Music, Cognition and Expertise at McGill University have studied our beautiful brains. If you want to be more productive and creative, and to have more energy, the science dictates that you should partition your day into project periods.
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News & Events

Living Strong Living Well Logois a twelve-week small-group strength and fitness training program designed for adult cancer survivors who have recently become de-conditioned or chronically fatigued from their treatment and/or disease. It is available at no cost to participants. It was developed by Joyce Hanna and Julie Anderson of HIP.
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Prevent

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Other programs

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